-
Stress Management Workshop: Effective Time and Stress Management Techniques
In today’s fast-paced world, stress has become an inevitable part of our lives, often leading to chronic stress and burnout. To combat these issues, a stress management workshop can provide invaluable insights and practical techniques for managing stress and improving overall well-being. This article explores the various facets of a stress management workshop, including the […]
05 Apr, 2025 jaslyn
8 minutes -
What is ikigai?
The original word ikigai goes back to the Heian period (794 to 1185). Clinical psychologist and avid expert of the ikigai evolution, Akihiro Hasegawa released a research paper in 2001 where he wrote that the word “gai” comes from the word “kai” which translates to “shell” in Japanese. During the Heian period, shells were extremely […]
09 Jan, 2021 jaslyn
4 minutes -
Emotional Quotient, we NEED it
In a classroom setting a child gets reprimanded by his teachers for throwing a fit. At home, a child gets a pep talk or worse disciplinary action from the parents. The child goes to bed and when he wakes up the next day, it’s a whole new day. He goes back to school and the […]
06 Aug, 2020 jaslyn
3 minutes -
Don’t Allow Pressure Wreck Your Lifestyle
Is it possible to handle your worries effectively? Notify yourself as much as you are able to about how to get rid of pressure since there are many things that could anxiety you in your life while you combat stress. The recommendation below is tailored for assisting you to find out approaches to deal with your […]
11 Jul, 2020 jaslyn
5 minutes
