Emotional Quotient, we NEED it

In a classroom setting a child gets reprimanded by his teachers for throwing a fit. At home, a child gets a pep talk or worse disciplinary action from the parents. The child goes to bed and when he wakes up the next day, it’s a whole new day. He goes back to school...

Don’t Allow Pressure Wreck Your Lifestyle

Is it possible to handle your worries effectively? Notify yourself as much as you are able to about how to get rid of pressure since there are many things that could anxiety you in your life while you combat stress. The recommendation below is tailored for assisting...

We need Stress!

There is no definite form of stress nor can anyone be immune to stress. Hans Selye, a pioneering endocrinologist, once said, “Adopting the right attitude can convert a negative stress into a positive one.” No doubt stress has been commonly linked for a number of human...

Manage Anger and Stress

Why Am I Angry for No Reason? Can stress make you angry? You feel your heart rate increasing as it pounds harder behind your ribcage. Blood surges to your head and your rational mind gradually becomes disengaged as your thoughts become distorted. Breathing becomes...
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