Positive Psychology at Work – Boosting Jobs Satisfaction & Performance in the Workplace

Happy Employees, Productive Teams: The Power of Positive Psychology

Positive psychology in the workplace is about shifting attention away from negative aspects such as heavy workload, stress, burnout, and job insecurity. Through the employment of positive psychology, a working environment with a goal of promoting positive actions in its employees can be created.

This dynamic course dwells into the fundamental elements, practical tips and strategies well needed for the evolving work force. As people go through their processes of daily work and life; it may just become a motion in cycle. While work life is moving fast towards digitization; to excel in both aspects, we need to understand the roots of our limiting boundaries, spark empowerment, value passion while balancing it with realistic goals. Learn why and more importantly how smart individuals achieve success.

This workshop aims to provide participants a positive psychology-based, structured approach to use their strengths and talents to achieve a more productive, fulfilling and happy life.

Course Objective
At the end of the course participants are aimed to:

  • Understand their own boundaries.
  • Be able to take initiatives for positive outcomes.
  • Be able to Change & Innovate.
  • Practice applicable strategies.
Course Outline
  • Understanding Job Requirements
  • Identifying Self – Self-Awareness Audit
  • Are you stepping on your brakes
  • Moving from Being to Living – Values, Attitudes, Motivation, Empowerment
  • Checking & Testing your core processors
  • Audit on working style
  • Agile Thinking Mindset re-framing
  • The 4 Pillars of Organizational Psychology
  • The elements of logic & emotion
  • Becoming a real Team Player
  • Lessons from the FISH
  • The Art of “Moving Forward”
  • Initiation of initiatives
  • The Whale Theory
  • Stop Trying! Start
Who Should Attend
  • Anyone who desires to develop practical skills and tools to achieve greater success at work.
  • This training course is for individuals and organisations who want to flourish and thrive by boosting performance, increase resilience, reduce stress and consistently maintain a high level of achievement in the workplace.
About The Trainer
Praga R. is a highly interactive and engaging international trainer, whose work is mainly based on research and applied knowledge from extensive experiences in bench-marking organizations best practices. As a dynamic training & development leader with more than 2 decades of experience, his training uniqueness comes from his Accelerated Training Approach which is built on Learning Design Re-patterning Model™ known by many to be empowering, refreshing and filled with success formulas.

Praga is the co-founder of Accelerated Training Approach™ built on Learning Design Re-Patterning Model and a Fellow Member with the Institute of Therapies Management (London). Holding a Masters in Organizational Psychology, a Degree in Business Administration and several Diplomas in Psychology and Psychotherapy. Praga is the only Singaporean to be certified as a Master Trainer with the Institute Therapist Management of London researching on Human Behaviour.

Praga at a glance:

  • Certified Agile-SCRUM Master®
  • Certified Agile-SCRUM Product Owner®
  • Certified NLP Master Practitioner™
  • Certified Master Life Coach™
  • Certified Master Trainer in Psychotherapy™
  • Certified Behaviour Management Specialist
  • Certified Psychometric Profiling Trainer™
  • Certified Trainer in Applied Counselling™
  • Certified Stress Management Trainer™
  • Certified ACTA Trainer & Assessor

Adding to his credentials, his dynamic and refreshing approach is supported by his vast experiences in the corporate paradigm. In his career portfolio, Praga had successfully held the helms for senior positions such as Business Development Manager (APAC), Senior Training Consultant, Assistant Director in various organizations. He has also learned much by working with renown international speakers like Philip Hesketh- Trainer and author of Psychology of Persuasion and Influence, Alan Fairweather –The Motivational Doctor

He has delivered numerous topics in (not limited to) Resilience, Behavior Profiling, Body Language, Change Management, EQ, Communication, Sales, Leadership, Mindset & Attitude, Strategy Planning, Problem Solving, Empowerment, 7 Habits, Multiple Intelligence, Thinking Hats, Customer Experience, Cross Culture, Team Building,Critical & Creative Thinking, Enneagram.

Praga continuously researches on content development while working with many supporting partners globally. His expertise and experiences have gained much recognition. His engagements are uniquely lively, humorous and filled with practical solutions beyond text book theories. Apart training in Singapore for Corporate and Government bodies, Praga has travelled and delivered his knowledge to clients in Russia, India, Indonesia, Thailand, Malaysia.

Holiday Inn Atrium/ Holiday Inn Orchard/ Furama City Centre
14 Jan 2025


  9:00 am - 5:00 pm


1 Day


  S$500 (Nett)

Holiday Inn Atrium/ Holiday Inn Orchard/ Furama City Centre

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