Ikigai – Living a Purposeful and Happy Life

This workshop is about finding your ikigai – identifying your purpose or passion and using this knowledge to achieve greater happiness in your life. Instead of living life by default, you will learn how to design your life and create the joy and success you desire.

At the end of this interactive workshop, you will:

• Understand the concept of Ikigai and start the journey of discovering your Ikigai
• Strategies to design your life to create the joy and success your desire
• Breakthrough limiting beliefs and fear

Module 1 : What is Ikigai

• What is Ikigai
• The Ikigai blueprint

Module 2 : Self Discovery and Awareness

• Who am I?
• Identify your passions, values and purpose
• Discover your unique talents and abilities and how to channel them effectively for continued success

Module 3 : What is Stopping us from Living our Ikigai

• Understand the power of thoughts
• Identify one’s liming belief system

Module 4 : Strategies to start your Ikigai Journey

• Adopt a Growth Mindset
• Start a daily ritual with Mindfulness
• Harness the Power of Breath
• Design your ideal perfect life

• If you want to wake up feeling energised and on purpose and be happier
• It is suitable for busy professionals and individuals who want to know how to manage stress and their time effectively.
• It is also suitable for business leaders, senior managers who want to redesign their life and be happier and more successful.

Experiential learning using neuroscience, coaching, breathwork, laughter therapy, group activities and discussion.

Angie Toh
Peak Performance Coach

Angie Toh is a Peak performance Coach and a member of International Coach Federation (ICF) with over 20 years of experience who will share enlightening stories and case studies that demonstrates how you can conquer negativity and inspire others to adopt a positive attitude through training and private coaching.
Angie’s last corporate role was with a global leadership and coaching organization as the Director of Coach Certification. She was heading the coaching division for the organization in Asia as well as leading a team of sales staff globally. She decided to leave the corporate world to focus on her passion for training and coaching full time in 2012. Angie’s passion is to help busy professionals and business owners to succeed at their own terms and achieve breakthrough in their personal and professional life. Her mission in life is to facilitate and help others to gain insight into their true potential, to expand their awareness of who they could become as a person and live a purposeful and successful life.
Angie has also appears on Channel News Asia sharing on the power of breath and overcoming negativity at work. Her extensive list of corporate clientele includes Mindchamps Holdings, Parkway Cancer Centre, Franklin Covey India, Citibank, Bellydance Discovery and Ministry of Education.