Ikigai – Living a Purposeful and Happy Life

Discover The Japanese Secret to a Happy Life!

Do you want to :

  • Wake up each day feeling energized and purposeful, knowing that you can make an impact in the world and live life to the fullest?
  • Move beyond your current constrictions, fears, doubts, and negative emotions to become an unstoppable force of success?

Ikigai Ikigai is a Japanese concept that means “a reason for being”. An ikigai is essentially ‘a reason to get up in the morning’. Every one of us has an Ikigai — a reason for being or a purpose in our life. In this interactive workshop, you will be guided to explore and discover your Ikigai. Instead of living life by default, you will learn how to design your life and create the joy and success you desire.

Learning Objectives

happy lifeThis workshop is about finding your ikigai – identifying your purpose or passion and using this knowledge to achieve greater happiness in your life. Instead of living life by default, you will learn how to design your life and create the joy and success you desire.

At the end of this interactive workshop, you will:

  • Understand the concept of Ikigai and start the journey of discovering your Ikigai
  • Strategies to design your life to create the joy and success your desire
  • Breakthrough limiting beliefs and fear
Course Outlines

Module 1 : What is Ikigai

  • What is Ikigai
  • The Ikigai blueprint

Module 2 : Self Discovery and Awareness

  • Who am I?
  • Identify your passions, values and purpose
  • Discover your unique talents and abilities and how to channel them effectively for continued success

Module 3 : What is Stopping us from Living our Ikigai

  • Understand the power of thoughts
  • Identify one’s liming belief system

Module 4 : Strategies to start your Ikigai Journey

  • Adopt a Growth Mindset
  • Start a daily ritual with Mindfulness
  • Harness the Power of Breath
  • Design your ideal perfect life
Who Should Attend
  • If you want to wake up feeling energised and on purpose and be happier
  • It is suitable for busy professionals and individuals who want to know how to manage stress and their time effectively.
  • It is also suitable for business leaders, senior managers who want to redesign their life and be happier and more successful.
Training Methodology

Experiential learning using neuroscience, coaching, breathwork, laughter therapy, group activities and discussion.

About The Trainer

Angie Toh
Peak Performance Coach

Angie Toh is a Peak performance Coach and a member of International Coach Federation (ICF) with over 20 years of experience who will share enlightening stories and case studies that demonstrates how you can conquer negativity and inspire others to adopt a positive attitude through training and private coaching.
Angie’s last corporate role was with a global leadership and coaching organization as the Director of Coach Certification. She was heading the coaching division for the organization in Asia as well as leading a team of sales staff globally. She decided to leave the corporate world to focus on her passion for training and coaching full time in 2012. Angie’s passion is to help busy professionals and business owners to succeed at their own terms and achieve breakthrough in their personal and professional life. Her mission in life is to facilitate and help others to gain insight into their true potential, to expand their awareness of who they could become as a person and live a purposeful and successful life.
Angie has also appears on Channel News Asia sharing on the power of breath and overcoming negativity at work. Her extensive list of corporate clientele includes Mindchamps Holdings, Parkway Cancer Centre, Franklin Covey India, Citibank, Bellydance Discovery and Ministry of Education.

Shin Yee, Langdon & Seah

It was a great learning experience and it is not like the typical training as I can see more interaction with the trainer and the rest of the participants.

Shin Yee, Langdon & Seah

Makarand Tare, Chief Human Resource Officer, Asia Pacific

Angie is a unique blend of commercial as well as intangible value/benefits. Angie has a good depth of knowledge and understanding of human processes and is focused on holistic contribution balancing business and self- development. Angie practices value based management style and comes up with unique ways of addressing business and human needs . I recommend Angie to anyone who is looking for a REAL coach, trainer or developer.

Makarand Tare, Chief Human Resource Officer, Asia Pacific

K.U.S

Very effective training, both on working and personal levels. Angie as a trainer is friendly, fun and listen to what are the problems we face at work. A lot of interaction which pull everyone together like we have been together for years.

K.U.S
Hilton Hotel / Royal Plaza on Scotts / Mandarin Orchard
09 Apr 2021
Live Virtual Learning
16 Apr 2021

Time

  9:00 am - 5:00 pm

Duration

1 Day

Cost

  S$500 (Nett)

Hilton Hotel / Royal Plaza on Scotts / Mandarin Orchard

Venue to be confirmed

Live Virtual Learning

Enjoy $100 off the course fees for Live Virtual Learning on Zoom
(Fees quoted is before the S$100 rebates)
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