Anger Stress Management Course

Everyone experiences stress and anger in their daily lives. But what happens when they go unmanaged? Excessive stress and anger could lead to detrimental health problems if not properly managed. Without stress or anger management, one’s performance could have been severely affected at work.

At CBS, we offer anger management and stress management courses that inform participants about the significance of stress and anger on one’s mental health but also educate them about how one should manage his stress or anger daily. While coping mechanisms differ from person to person, our CBS trainers will encourage the participants to brainstorm for new ways to manage stress and anger.

Our anger management and stress management courses give our participants a safe space to openly express any deep-seated or anger or stress. These training courses provide an outlet for our participants to vent, let go and emphasize with one another.

Head over to our testimonials page to hear from our happy clients.

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10 Years of successful track records

Our clients share our passion for people development. We take a long term view of relationships and the
deep and sustained impact has been greatly fulfilling. We have trained over 26,000 learners to date.

NUS - National University of Singapore
PSA - The World's Port of Call
PUB - Water for All Conserve, Value, Enjoy
Singapore Airlines
Singapore Tourism Board
Standard Chartered
WDA - Singapore Workforce Development Agency